Resources:

• the Gym by Jamie - 20% discount - Brochure - Aerobics Schedule
• Anytime Fitness - Summer Sizzle Sale - for all employees - Click Here for Specials
• Physicians Weight Loss - for all employees, we are offering a 50% discount on all of our programs. Please call 419-422-3438 to schedule an appointment to get started on a healthier lifestyle.
• HealthWalk Program Information ~ Download: HealthWalk Log - Revised!
• Glucose Test Explanation
• Health Risk Assessment
• Cholesterol Number Explanation
• Blood Pressure Explanation
• Prevent & Control Blood Pressure | Midlife
• Your Guide to Lowering Your Cholesterol
• Your Guide to a Healthy Heart
• Your Guide to Living Well with Heart Disease
• Your Guide to Physical Activity and Your Heart
• Your Guide to Lowering Your Blood Pressure with DASH (the DASH diet)
• Healthy School Foods Program
  

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